These 6 Simple Tips Will Help You Cope With Dust Allergy

It is easy to have a dust allergy since it's such a common allergy. Many agents can cause dust allergy, and they are rather hard to control. Sneezing, runny nose, teary eyes, coughing, and difficulty breathing are some of the symptoms of dust allergy.

The main cause of dust allergy is airborne dust, which can't be avoided

Dust particles in the air cause allergic reactions, and they're hard to avoid. Patients with dust allergy frequently take pills to stay healthy. Unfortunately, this is not the best solution. Instead, try these simple home remedies:

Maintain a regular home cleaning routine

In order to prevent dust allergy, you should keep the environment in your home clean and fresh. As your home is where you spend most of your time, you should clean it frequently to reduce your allergy symptoms.

Spend some time vacuuming your mattress, curtains, carpets, and upholstery.

Honey from local sources

Honey provides a wide range of health benefits. Honey from the local area is helpful in treating dust allergy. It is believed that local honey helps your body adapt to allergens in the environment. Sneezing and coughing can be instantly relieved by a teaspoon of honey. Honey can also be used to treat allergic rashes since it contains anti-inflammatory properties.

Probiotics

Immune system imbalances cause the body to react strongly to a stimulus, which results in allergies. You can balance the digestive system and relieve allergy symptoms by taking enough beneficial bacteria. Eating curd or yogurt, which contains probiotics, can boost your gut bacteria.

Using apple cider vinegar

Dust allergy can also be treated with this concoction, which is not only used for seasoning food. Take one teaspoon of apple cider vinegar three times a day in a glass of water. It helps to clear the lymphatic system by decreasing mucus production and slowing down mucus production.

Steam

Steam is another way to treat dust allergy. Pour some hot water into a large bowl, then bend over the steam it emits. Place a towel over your head so that you can breathe the steam properly. Do this for at least 10 minutes. The steam will soothe your nasal passages and clear them.

Vitamin C

To treat stubborn dust allergy, this is the easiest method. Eat citrus fruits such as oranges and limes. Fruits with vitamin C prevent white blood cells from secreting histamine, which helps detoxify it. It also reduces nasal secretions and obstructions.

Tip: When in doubt, consult your trusted medical professional and use your own discretion.

Here are all 6 ways to treat dust allergy at home. To prevent dust allergy, make sure you deep clean your home regularly and maintain a good environment. If you want to learn more about Ocean Cleans' professional cleaning services, please contact us via +6563343309!

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